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    Home » Side Dishes

    Published: May 29, 2022 by Emilee Mason · Leave a Comment

    Traeger Asparagus

    Jump to Recipe Print Recipe

    This Traeger Grilled Asparagus is such a simple side dish that is packed with flavor. These asparagus spears are smoked to perfection on a pellet grill and then topped with lemon zest, shaved parmesan cheese, and fresh cracked black pepper. This dish will become a favorite for everyone!

    An overview shot of grilled asparagus spears topped with grilled lemon, parmesean cheese, and cracked black pepper.
    Jump to:
    • Why You’ll Love This Recipe
    • Ingredients Needed
    • Ingredient Notes
    • How To Make This Recipe
    • How To Serve This Smoked Asparagus
    • Recipe Variations
    • Recipe FAQ’s
    • More Healthy Vegetable Side Dishes
    • 📖 Recipe

    Why You’ll Love This Recipe

    • Grilled Asparagus is the best - Grilling + smoking asparagus is one of my favorite ways to prepare one of my favorite vegetables, and I know you’ll feel the same! If you’re looking for more grilled asparagus recipes definitely try these Smoked Bacon Wrapped Asparagus Bundles.
    • Such an easy side dish! - I love cooking on our traeger grill because it’s mess free and really cuts down on dishes! These Smoked Vegetables are another family favorite. Plus with smoked and grilled side dishes you can cook alongside your main dish on the traeger like this Traeger Grilled Salmon.
    • Delicious and full of flavor - This asparagus has tons of delicious smokey flavor that is enhanced and made even more delicious with the lemon zest and parmesan cheese! It's fancy enough to serve alongside this Reverse Seared

    Ingredients Needed

    An overview shot of the ingredients needed for grilled asparagus with lemon on a wood background.

    Ingredient Notes

    • Fresh asparagus - I recommend using thick asparagus stalks to prevent them from falling through the grill grates or overcooking too quickly.
    • Olive Oil - Avocado oil is another great option!

    How To Make This Recipe

    • Preheat the traeger (or other pellet grill) to 350 degrees F for 15 minutes.
    • Trim the woody ends from the bunch of asparagus then rinse and pat dry. Place asparagus spears in a large shallow bowl and drizzle with the oil and lemon juice. Use your hands to massage the oil into the asparagus.
    • Sprinkle the asparagus with the garlic powder, onion powder, salt, and pepper and then mix with your hands to make sure they’re well coated. 
    Side by side photos showing green asparagus in a bowl drizzled with oil, lemon juice, and sprinkles with garlic powder.
    •  Place the asparagus directly on the grill grates in a single layer. Allow the asparagus to cook for 25-35 minutes (depending on how crisp you like your veggies) until done to your liking!
    • Use tongs to toss the asparagus once or twice during the smoking and cooking process.
    • Remove the asparagus spears from the grill and top with a squeeze of lemon juice, lemon zest, parmesan cheese, and fresh cracked black pepper. Enjoy!

    Note: I recommend thick asparagus for this recipe but if your asparagus is on the skinny side, you can use a grill basket or foil packet or boat and adjust the cooking time as needed. 

    Side by side photos showing asparagus being grilled on a pellet grill and grilled asparagus topped with parmesean and lemons.

    How To Serve This Smoked Asparagus

    This asparagus dish goes great with your favorite chicken breast recipes like this Traeger Smoked Chicken Breast! Try it along these main dishes as well:

    Reverse Seared Tomahawk Steak
    Smoked Shrimp Skewers
    Smoked Jerk Chicken

    Recipe Variations

    • Lemon Pepper Seasoning - Add a teaspoon or two of to the asparagus before cooking for an extra kick of flavor!
    • Balsamic Vinegar - Swap the lemon juice in this recipe for balsamic vinegar for a delicious twist.
    • Coconut Aminos - This is a great gluten free and soy free alternative to soy sauce. Drizzling a tablespoon onto the asparagus with the olive oil will give this asparagus an extra bit of savory flavor.
    • Add additional veggies - To really bulk up this side dish, add additional veggies such as halved brussel sprouts or quartered small red potatoes. Grill them along with the asparagus in a grill basket. Place grill basket directly on the pellet smoker or hot grill until tender and cooked to your liking.

    Recipe FAQ’s

    Can I use a charcoal grill or another type of smoker to make this recipe?

    Absolutely! Preheat the grill according to the manufacturers directions and grill or smoke the asparagus over medium high heat until the asparagus is bright green or crispy to your liking. 

    What are the best flavors of wood chips to use for this recipe?

    Any flavor of wood chips work well with this recipe. Hickory gives the asparagus the most classic smokey flavor, while apple, cherry, and maple will give the veggies a more mild and slightly sweet flavor. 

    What’s the best way to store leftover asparagus?

    This asparagus recipes can be stored in an airtight container in the fridge for 3-4 days. I recommend reheating it (without the parmesan) by brushing it with a little olive oil and placing it back on the traeger over medium heat until warmed. Top the warmed asparagus with parmesan cheese and enjoy!

    An overview shot of grilled asparagus spears topped with grilled lemon, parmesean cheese, and cracked black pepper.

    More Healthy Vegetable Side Dishes

    • An overview shot of a bowl of a roasted butternut and beetroot salad on a wood background near utinsels and dressing
      Roasted Butternut and Beetroot Salad
    • An overhead shot of a pan full of grilled bacon wrapped asparagus bundles.
      Smoked Bacon Wrapped Asparagus (Whole30)
    • An overview shot of paleo broccoli salad with bacon on a wood background
      Paleo Broccoli Salad with Bacon (Whole30)
    • A closeup overview shot of a bowl of Whole30 coleslaw topped with parsley
      Whole30 Coleslaw

    Love this recipe? Consider leaving a 5-star 🌟 rating in the recipe card below and/or a review in the comments section further down the page. We LOVE to hear from you!

    📖 Recipe

    An overview shot of grilled asparagus spears topped with grilled lemon, parmesean cheese, and cracked black pepper.

    Traeger Asparagus

    Emilee Mason
    This Traeger Grilled Asparagus is such a simple side dish that is packed with flavor. These asparagus spears are smoked to perfection on a pellet grill and then topped with lemon zest, shaved parmesan cheese, and fresh cracked black pepper. This dish will become a favorite for everyone!
    5 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 30 minutes mins
    Total Time 35 minutes mins
    Course Appetizer, Side Dish
    Cuisine American
    Servings 4
    Calories 100 kcal

    Equipment

    • Traeger or other pellet grill

    Ingredients
      

    • 1 bunch fresh asparagus
    • 1 ½ tbsp olive oil or avocado oil
    • ½ large lemon juiced
    • ½ tsp garlic powder
    • ½ tsp onion powder
    • salt and pepper to taste

    For Serving

    • 2 tsp lemon zest
    • ¼ cup parmesan cheese shaved
    • fresh cracked black pepper to taste

    Instructions
     

    • Preheat the traeger (or other pellet grill) to 350 degrees F for 15 minutes.

    • Trim the woody ends from the bunch of asparagus then rinse and pat dry. Place asparagus spears in a large shallow bowl and drizzle with the oil and lemon juice. Use your hands to massage the oil into the asparagus.

    • Sprinkle the asparagus with the garlic powder, onion powder, salt, and pepper and then mix with your hands to make sure they’re well coated. 
    •  Place the asparagus directly on the grill grates in a single layer. Allow the asparagus to cook for 25-35 minutes (depending on how crisp you like your veggies) until done to your liking!
    • Use tongs to toss the asparagus once or twice during the smoking and cooking process.
    • Remove the asparagus spears from the grill and top with a squeeze of lemon juice, lemon zest, parmesan cheese, and fresh cracked black pepper. Enjoy!

    Notes

    Ingredient Notes
    • Fresh asparagus - I recommend using thick asparagus stalks to prevent them from falling through the grill grates or overcooking too quickly.  If your asparagus is on the skinny side, you can use a grill basket or foil packet or boat and adjust the cooking time as needed. 
    Cooking Notes
    • Charcoal Grill - Preheat the grill according to the manufacturers directions and grill or smoke the asparagus over medium high heat until the asparagus is bright green or crispy to your liking.
    • Any flavor of wood chips work well with this recipe. Hickory gives the asparagus the most classic smokey flavor, while apple, cherry, and maple will give the veggies a more mild and slightly sweet flavor. 
    Storage Notes
    • This asparagus recipes can be stored in an airtight container in the fridge for 3-4 days. I recommend reheating it (without the parmesan) by brushing it with a little olive oil and placing it back on the traeger over medium heat until warmed. Top the warmed asparagus with parmesan cheese and enjoy!

    Nutrition

    Calories: 100kcalCarbohydrates: 6gProtein: 5gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 4mgSodium: 103mgPotassium: 260mgFiber: 3gSugar: 3gVitamin A: 903IUVitamin C: 15mgCalcium: 107mgIron: 3mg
    Did you try this recipe?Leave a comment below and let me know on instagram @theprimitivedish!
    « Traeger Grilled Salmon
    Traeger Chicken Wings »

    About Emilee Mason

    Emilee Mason is a Whole30 certified coach, food photographer, and recipe developer. As a health foodie, grill enthusiast, and mom of two young boys she has a passion for creating healthy, delicious, and family friendly recipes that are simple and fun to make!

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    Hey all!

    My name is Emilee. I'm a fire wife, boy mom, and lover of grilling and smoking real foods and paleo desserts!

    I'm glad you're here and hope you'll follow along on this healthy living journey, one delicious meal {or cupcake} at a time!

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