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    Home » Condiments

    Published: Oct 21, 2021 · Modified: Nov 11, 2021 by Emilee Mason · Leave a Comment

    Whole30 Pesto

    Jump to Recipe Print Recipe

    This Whole30 Pesto is made with cashews, basil, and spinach. The nutritional yeast and cashews give it a delicious cheesy flavor without the dairy. Gluten-free, dairy-free, vegan, and paleo, it will quickly become one of your favorite Whole30 condiments.

    A bowl of whole30 pesto topped with cashews and olive oil on a wood background
    Jump to:
    • Why You'll Love This Recipe
    • What is Pesto?
    • Ingredients Needed
    • Substitutions
    • How to Make This Recipe
    • Best Ways to Serve Pesto
    • Frequently Asked Questions (FAQ's)
    • More Whole30 Condiments
    • 📖 Recipe

    Why You'll Love This Recipe

    • It comes together in 5 minutes! What's better than a quick and easy recipe that is also delicious?
    • It's packed with vitamins and nutrients - This recipe is so versatile and can be made with whatever ingredients you have on hand or prefer, but however you make it this pesto is so fresh and good for you!
    • Delicious condiments are the best! - As a Whole30 certified coach, one of my biggest tips to a successful Whole30 and sustainable healthy eating in general is finding healthy and delicious condiments to always have on hand. This pesto recipe is definitely one of them!

    What is Pesto?

    Traditionally, pesto is a green sauce that originated in Italy and is made up of pine nuts, basil, garlic, olive oil, Parmesan cheese.

    Today, many variations of pesto exist. Including swapping pine nuts for a variety of different nuts including cashews, walnuts, almonds, etc, and swapping the basil for spinach, kale, cilantro, or a combination of any greens you’d like!

    The sky is truly the limit when it comes to this delicious condiment.

    This Whole30 Cashew Pesto uses cashews and a mix of both spinach and basil and is kept vegan and dairy-free by excluding the Parmesan cheese.

    Disclaimer: Please note, some of the links on this page are affiliate links and I will earn a commission if you purchase through one of those links.  I personally own and use every product recommended and love them enough to share with you.

    Ingredients Needed

    An overhead shot of the ingrdients needed to make pesto on a wooden background
    • Cashews - You can swap these out for traditional pine nuts but I love the flavor and texture that cashews bring to this pesto!
    • Basil - Be sure to use fresh basil for this recipe.
    • Spinach - Again, you can definitely swap this for more basil, arugula, kale, or even cilantro!
    • Olive Oil - I love using a high quality olive oil in this recipe as it really makes all the difference in taste!
    • Garlic Cloves - A staple in pesto sauces, feel free to add more or less to your taste preferences.
    • Nutritional Yeast - not only does nutritional yeast give this recipe a great “cheesy” flavor while keeping it dairy-free, but it also provides a health dose of B6 and B12 vitamins.
    • Lemon - the acid in the lemon gives this pesto the slightest tang that is so yummy, it also helps to prevent the pesto from browning in the fridge!
    • Salt

    Substitutions

    One of my favorite things about this recipe is how versatile it is! There are so many flavor variations that are so delicious. Here are a few yummy swaps you can make:

    • Cashews - Swap for pine nuts, pistachios, walnuts, or almonds!
    • Spinach - Swap for basil, arugula, kale, cilantro, avocado or any other greens you’d like!

    How to Make This Recipe

    Does anyone else loves a one-step recipe?

    1. Blend all ingredients: Add all of your ingredients into your blender or food processor and pulse until combined and smooth to your liking. You can add 1-2 tbsp water to get to your desired consistency!
    2. Enjoy!

    I love using my mini food processor for this recipe as it’s the perfect size and makes for such an easy clean up!

    A food processor bowl filled with the ingredients for Whole30 pesto

    Best Ways to Serve Pesto

    This Cashew Pesto is the perfect Whole30 condiment. Here are some great ways to enjoy it:

    • Pesto Pasta - Mix in with your favorite paleo or gluten free pasta
    • Pesto Chicken - Mix with shredded chicken
    • Pesto Salmon - Spread over salmon prior to baking or grilling
    • Pesto Pizza - Spread on your favorite pizza crust
    • Pesto Egg Cups - Spread it over the top of these Bacon, Caramelized Onion, and Broccoli Egg Bites
    A bowl of whole30 pesto topped with cashews and olive oil on a wood background near basil, lemons, and garlic cloves

    Frequently Asked Questions (FAQ's)

    How long does pesto stay fresh?

    This pesto lasts up to 5 days in an airtight container in the fridge. I like to store mine in a mason jar.

    Can you freeze pesto?

    Yes! This is a great recipe to make in bulk at the end of the summer and freeze to have on hand all winter long! I like to place the pesto in ice cube trays until solid and then transfer to an airtight container. You can leave the pesto cubes in the fridge to thaw overnight as needed. Pesto will last in the freezer for up to three months!

    Can I swap the cashews for pine nuts?

    Absolutely! This recipe is so versatile and can be personalized to your liking. See the “substitutions” section above for tons of great swaps!

    An upclose shot of Whole30 pesto topped with cashews and olive oil in a white bowl

    More Whole30 Condiments

    Condiments are such a great way to liven up any meal and make all the difference in having an enjoyable Whole30 and sustaining a healthy relationship with food afterwards. Here are some of my favorite Whole30 condiments:

    • A bowl of salsa on a cutting board with chips, cilantro, jalapenos, and onion
      Whole30 Salsa
    • A jar of whole30 teriyaki sauce next to a bowl of broccoli and dates
      Whole30 Teriyaki Sauce
    • An overview shot of a jar of apple cider vinegar dressing in a jar next to a spoon and parsley on top of grey plates
      Apple Cider Vinegar Dressing
    • A top down shot of a bowl of mango salsa topped with cilantro, lime, and served with chips on a wood background.
      Homemade Mango Habanero Salsa

    Love this recipe? Consider leaving a 5-star 🌟 rating in the recipe card below and/or a review in the comments section further down the page. We LOVE to hear from you!

    📖 Recipe

    A bowl of whole30 pesto topped with cashews and olive oil on a wood background

    Cashew Pesto {Whole30, Paleo}

    Emilee Mason
    This Cashew Pesto is Whole30 compliant and made with cashews, basil, and spinach. The nutritional yeast and cashews give it a delicious cheesy flavor without the dairy. Gluten-free, dairy-free, vegan, and paleo, it will quickly become one of your favorite Whole30 condiments.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Condiment, Pesto, Whole30
    Cuisine Italian
    Servings 8
    Calories 115 kcal

    Ingredients
      

    • ½ Cup Cashews Raw & Unsalted
    • 1 Cup Fresh Basil packed
    • 1 Cup Spinach packed
    • ¼ Cup Olive Oil more for thinner consistency
    • 2 Raw Garlic Cloves more or less to taste
    • ¼ Cup Nutritional Yeast
    • 1 lemon Juiced
    • Salt to taste

    Instructions
     

    • Add all ingredients to a blender or food processor and pulse until combined and at desired consistency.
    • Enjoy!

    Notes

    • This pesto lasts up to 5 days in an airtight container in the fridge. I like to store mine in a mason jar.
    • This is a great recipe to make in bulk at the end of the summer and freeze to have on hand all winter long! I like to place the pesto in ice cube trays until solid and then transfer to an airtight container. You can leave the pesto cubes in the fridge to thaw overnight as needed. Pesto will last in the freezer for up to three months!

    Nutrition

    Calories: 115kcalCarbohydrates: 5gProtein: 3gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 4mgPotassium: 130mgFiber: 1gSugar: 1gVitamin A: 513IUVitamin C: 9mgCalcium: 16mgIron: 1mg
    Did you try this recipe?Leave a comment below and let me know on instagram @theprimitivedish!
    « Paleo Pumpkin Chocolate Chip Muffins with Crumb Topping
    Butternut Squash Soup | Whole30, Paleo »

    About Emilee Mason

    Emilee Mason is a Whole30 certified coach, food photographer, and recipe developer. As a health foodie, grill enthusiast, and mom of two young boys she has a passion for creating healthy, delicious, and family friendly recipes that are simple and fun to make!

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    Hey all!

    My name is Emilee. I'm a fire wife, boy mom, and lover of grilling and smoking real foods and paleo desserts!

    I'm glad you're here and hope you'll follow along on this healthy living journey, one delicious meal {or cupcake} at a time!

    Find out more about my story here!

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