This One Sheet Pan Teriyaki Salmon is the perfect easy and delicious weeknight meal! It’s whole30 and paleo compliant and will be on the table in less than 30 minutes. It’s packed with omega 3’s and is a dish the whole family will love!
Sheet Pan Teriyaki Salmon (Whole30, Paleo): Ingredients
- Salmon Fillets
- Baby Potatoes
- Broccoli Florets
- Avocado Oil
- Garlic Powder
- Onion Powder
- Salt & Pepper
- Whole30 Teriyaki Sauce
How to make Whole30 Sheet Pan Teriyaki Salmon
- Preheat oven to 400 degrees F.
- Place baby potatoes on a parchment paper lined baking sheet and rub with 1 tbsp of avocado oil.
- Season with salt, pepper, 1 tsp of garlic powder, and onion powder.
- Bake for 10 minutes.
- Prepare sauce by adding all ingredients for sauce to a sauce pan and heating over medium high heat until dates have softened (3-5 minutes).
- Using an immersion blender or traditional blender, blend sauce until smooth.
- Return to sauce pan and bring to a boil.
- Reduce heat, and allow to simmer until sauce thickens, approximately 5 additional minutes.
- Remove potatoes from oven and add broccoli to the pan, rub with 1 tbsp of avocado oil and season with remaining tsp garlic powder, salt, and pepper.
- Add salmon fillets to pan, skin side down, and spread 2-4 tbsp (as desired) of teriyaki sauce on top of the fillets.
- Return to oven and bake for an additional 15 minutes or until potatoes and broccoli are roasted and salmon reaches 145F.
- Remove from oven and serve with additional sauce if desired!
Benefits of Salmon
Salmon is one of my favorite foods to reduce inflammation within the body!
Salmon is high in omega 3’s which are needed and necessary to balance out the high amounts of omega 6’s that we get in the standard American diet.
Other benefits include the healthy dose of vitamins and minerals, improved cardiovascular health and brain health, and improved mood.
What’s not to love?!
Gluten-Free & Soy-Free Teriyaki Sauce
This recipe for teriyaki sauce is Whole30 and paleo compliant, gluten and soy free, and naturally sweetened.
You can find the recipe here and use it on all of your favorite proteins and as a dipping sauce for your favorite veggies!
📖 Recipe
Sheet Pan Teriyaki Salmon (Whole30, Paleo)
Ingredients
For Salmon & Veggies
- 2 Large or 4 Small Salmon Fillets
- 2 C Baby Potatoes
- 3 C Broccoli Florets
- 2 Tablespoons Avocado Oil Divided
- 2 teaspoons Garlic Powder Divided
- 1 teaspoon Onion Powder
- Salt & Pepper to taste
For Sauce
- ½ C Coconut Aminos
- ⅓ C Freshly Squeezed Orange Juice
- ¼ C Water
- 2 Cloves Garlic Minced
- 2 Dates
- 1 tsp Sesame Oil
- Sesame Seeds – Optional for garnishing
- Green Onions – Optional for garnishing
Instructions
- Preheat oven to 400 degrees F.
- Place baby potatoes on a parchment paper lined baking sheet and rub with 1 tbsp of avocado oil.
- Season with salt, pepper, 1 tsp of garlic powder, and onion powder.
- Bake for 10 minutes.
- Prepare sauce by adding all ingredients for sauce to a sauce pan and heating over medium high heat until dates have softened (3-5 minutes).
- Using an immersion blender or traditional blender, blend sauce until smooth.
- Return to sauce pan and bring to a boil.
- Reduce heat, and allow to simmer until sauce thickens, approximately 5 additional minutes.
- Remove potatoes from oven and add broccoli to the pan, rub with 1 tbsp of avocado oil and season with remaining tsp garlic powder, salt, and pepper.
- Add salmon fillets to pan, skin side down, and spread 2-4 tbsp (as desired) of teriyaki sauce on top of the fillets.
- Return to oven and bake for an additional 15 minutes or until potatoes and broccoli are roasted and salmon reaches 145F.
- Remove from oven and serve with additional sauce if desired!
Nutrition
More Whole30 Dinners
Pan Seared Pork Chops with Lemon Garlic Cream Sauce {Paleo, Whole 30}
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